Stress Management

Overview: Discusses symptoms and how the body reacts to stress. Patients learn to cope more effectively with life’s demands. Includes information on: • Changing one’s outlook • Eliminating stressors • Exercising regularly • Learning to relax • Eating healthy foods • Making time for fun

Patient Health Education Materials

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HERC PUBLISHING

Health Education Resource Catalog

4700 F Street, Omaha, NE, 68117, U.S.

info@hercpublishing.com
phone: 800.676.0321
fax: 402.870.5645

English ( United States )