Stress Management

#246$12.95 / ea.

$12.95

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Description

Overview:

Discusses symptoms and how the body reacts to stress. Patients learn to cope more effectively with life’s demands.

Includes information on:

  • • Changing one’s outlook
  • • Eliminating stressors
  • • Exercising regularly
  • • Learning to relax
  • • Eating healthy foods
  • • Making time for fun

Additional information

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Designation

Tearpad

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